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" Let's be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug-yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life. While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help gurus. Too often, their advice is based on anecdote and...
Author
Accelerated Reader
IL: UG - BL: 5.2 - AR Pts: 11
Language
English
Appears on list
Description
"'Between life and death there is a library, and within that library, the shelves go on forever. Every book provides a chance to try another life you could have lived. To see how things would be if you had made other choices... Would you have done anything different, if you had the chance to undo your regrets?' A dazzling novel about all the choices that go into a life well lived, from the internationally bestselling author of Reasons to Stay Alive...
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English
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"In Mastering the Art of Quitting the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it's an essential...
Author
Language
English
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Language
English
Description
From an early age, we are told that restlessness, distraction, and ignorance are the enemies of success. Learning is all self-discipline, so we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual. But what if almost everything we were told about learning is wrong? And what if there was a way to achieve more with less effort? Here, award-winning science reporter Benedict Carey sifts through decades of...
28) On being human
Author
Language
English
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Anyone attempting to identify the thread that runs through the writings of the late Erich Fromm (1900-1980) will soon discover an unequivocally humanistic worldview. This was Fromm's guiding principle. From the 1930s on it signified his break with the Institute for Social Research, and marked his disputes with Marcuse, Horkheimer, and Adorno. Fromm himself frequently refers in his writings to the humanistic aspect of man: humanistic science, humanistic...
29) The goldfinch
Author
Accelerated Reader
IL: UG - BL: 6.6 - AR Pts: 49
Language
English
Description
A young New Yorker grieving his mother's death is pulled into a gritty underworld of art and wealth in this "extraordinary" and beloved Pulitzer Prize winner from the author of The Secret History that "connects with the heart as well as the mind" (Stephen King, New York Times Book Review).
Theo Decker, a 13-year-old New Yorker, miraculously survives an accident that kills his mother. Abandoned...
Theo Decker, a 13-year-old New Yorker, miraculously survives an accident that kills his mother. Abandoned...
30) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
Author
Language
English
Description
Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection
Author
Language
English
Description
Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct -- and absolutely normal -- developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding...
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Series
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English
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Published in 1872, thirteen years after On the Origin of Species, The Expression of the Emotions in Man and Animals is devoted to documenting what Darwin believes is the genetically determined aspects of behavior. Together with The Descent of Man (1871), it sketches out Darwin's main thesis of human origins. Here he traces the animal origins of human characteristics such as pursing of the lips in concentration, tightening of the muscles around the...
Author
Language
English
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Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions-both big and small-have become increasingly complex due to the overwhelming abundance of choice with which we are presented.
As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make...
Author
Pub. Date
2018
Language
English
Description
"A bold new approach to how we gather that will transform the ways we spend our time together--at work, at home, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more...
37) The Waves
Author
Accelerated Reader
IL: UG - BL: 7 - AR Pts: 13
Language
English
Formats
Description
The Waves by an English writer, who is considered as one of the most important modernist 20th Century authors and also a pioneer in the use of the stream of consciousness as a narrative device, Virginia Woolf.
It is an experimental novel which is considered a key text of the Modernist literary movement. Interspersed with lyrical descriptions of waves breaking against the shoreline, the novel traces the intertwining lives of six friends from childhood...
Author
Language
English
Description
"'I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are.' Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short of perfection, of not being enough. In [this book], bestselling author and founder of a multimillion-dollar media company Rachel Hollis sounds a wake-up...
Author
Language
English
Description
Award-winning science journalists Po Bronson and Ashley Merryman demonstrate that many of modern society's strategies for nurturing children are in fact backfiring--because key twists in the science of child development have been overlooked. The authors discuss the inverse power of praise, why insufficient sleep adversely affects kids' capacity to learn, why white parents don't talk about race, why kids lie, why evaluation methods for "giftedness"...
Author
Language
English
Description
"We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others' needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses - often lauded as unselfish, distinctly feminine instincts - are actually ingrained...
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